Greg Adams 2500m row
2,500m
Meters
9:23.6
Time
1:52.7
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
July 10, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,500m | 1:52.7 | 244 | 1141 | 27 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 28 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 28 |
| 1:53.0 | 1,500m | 1:53.0 | 243 | 1134 | 27 |
| 1:52.2 | 2,000m | 1:52.2 | 248 | 1152 | 27 |
| 1:51.1 | 2,500m | 1:51.1 | 255 | 1178 | 28 |