Greg Adams 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
July 13, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 25 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 26 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 26 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 26 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 22 |