Greg Adams 333m row
333
Meters
1:18.4
Time
1:57.7
Pace
20
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
July 24, 2019 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.4 | 333 | 1:57.7 | 215 | 1038 | 26 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 26 |
| 0:07.6 | 333 | 1:55.1 | 229 | 1088 | 24 |