Greg Adams 570m row
570m
Meters
1:54.8
Time
1:40.7
Pace
46
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 33 |
| Drag Factor | 111 |
July 26, 2019 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 570m | 1:40.7 | 343 | 1479 | 33 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 32 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 35 |
| 0:34.0 | 570m | 1:40.0 | 350 | 1504 | 34 |