Greg Adams 1000m row
1,000m
Meters
3:52.2
Time
1:56.1
Pace
67
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
August 05, 2019 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 26 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 25 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 28 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 28 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 25 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 25 |