Greg Adams 500m row
500m
Meters
1:51.5
Time
1:51.5
Pace
34
Calories
Average Watts | 252 |
---|---|
Calories Per Hour | 1168 |
Stroke Rate | 26 |
Drag Factor | 92 |
August 14, 2019 00:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:51.5 | 500m | 1:51.5 | 252 | 1168 | 26 |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 |
0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 |
0:21.9 | 300m | 1:49.5 | 267 | 1217 | 25 |
0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 |
0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 |