Greg Adams 6000m row
6,000m
Meters
23:59.2
Time
1:59.9
Pace
397
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
August 14, 2019 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.2 | 6,000m | 1:59.9 | 203 | 998 | 24 |
| 4:52.7 | 1,200m | 2:01.9 | 193 | 964 | 25 |
| 4:50.3 | 2,400m | 2:00.9 | 198 | 980 | 24 |
| 4:47.9 | 3,600m | 1:59.9 | 203 | 997 | 24 |
| 4:45.5 | 4,800m | 1:58.9 | 208 | 1015 | 25 |
| 4:42.9 | 6,000m | 1:57.8 | 214 | 1035 | 25 |