Greg Adams 2500m row
2,500m
Meters
9:49.8
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
August 16, 2019 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.8 | 2,500m | 1:57.9 | 213 | 1033 | 24 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 24 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 23 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 24 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 24 |