Greg Adams 2500m row
2,500m
Meters
9:39.7
Time
1:55.9
Pace
170
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
August 16, 2019 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.7 | 2,500m | 1:55.9 | 225 | 1072 | 25 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 25 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 25 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 25 |