Greg Adams 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
August 20, 2019 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 25 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 25 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 25 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 24 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 24 |