Greg Adams 10000m row
10,000m
Meters
38:59.4
Time
1:56.9
Pace
684
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
August 24, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.4 | 10,000m | 1:56.9 | 219 | 1052 | 26 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 25 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 26 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 26 |
| 7:40.5 | 8,000m | 1:55.1 | 229 | 1089 | 26 |
| 7:22.0 | 10,000m | 1:50.5 | 259 | 1192 | 28 |