Greg Adams 1000m row
1,000m
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
August 25, 2019 00:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 24 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 24 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 24 |