Greg Adams 10000m row
10,000m
Meters
41:47.8
Time
2:05.3
Pace
658
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
August 26, 2019 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.8 | 10,000m | 2:05.3 | 178 | 910 | 23 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 24 |
| 7:49.7 | 4,000m | 1:57.4 | 216 | 1043 | 25 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 25 |
| 9:24.4 | 8,000m | 2:21.1 | 125 | 728 | 20 |
| 8:37.1 | 10,000m | 2:09.2 | 162 | 857 | 22 |