Greg Adams 2500m row
2,500m
Meters
9:34.7
Time
1:54.9
Pace
172
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
August 28, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.7 | 2,500m | 1:54.9 | 230 | 1093 | 26 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 26 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 27 |
| 1:49.8 | 2,500m | 1:49.8 | 264 | 1209 | 28 |