Greg Adams 1000m row
1,000m
Meters
3:51.3
Time
1:55.6
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
August 28, 2019 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 24 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 25 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 24 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 23 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 25 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 26 |