Greg Adams 10000m row
10,000m
Meters
40:36.1
Time
2:01.8
Pace
664
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
September 02, 2019 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.1 | 10,000m | 2:01.8 | 194 | 966 | 23 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 25 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 24 |
| 7:58.3 | 6,000m | 1:59.5 | 205 | 1004 | 25 |
| 8:13.1 | 8,000m | 2:03.2 | 187 | 942 | 24 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 22 |