Greg Adams 1000m row
1,000m
Meters
3:44.7
Time
1:52.3
Pace
70
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
September 05, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 27 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 27 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 28 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 28 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 28 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 29 |