Greg Adams 2500m row
2,500m
Meters
9:45.0
Time
1:57.0
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
September 06, 2019 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.0 | 2,500m | 1:57.0 | 219 | 1052 | 24 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 25 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 25 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 25 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 24 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 24 |