Greg Adams 2500m row
2,500m
Meters
9:33.8
Time
1:54.7
Pace
173
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
September 09, 2019 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.8 | 2,500m | 1:54.7 | 232 | 1096 | 24 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 24 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 23 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 23 |
| 1:52.0 | 2,000m | 1:52.0 | 249 | 1157 | 25 |
| 1:47.0 | 2,500m | 1:47.0 | 286 | 1283 | 27 |