Greg Adams 1000m row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
68
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
September 09, 2019 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 25 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 23 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 25 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 26 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 28 |