Greg Adams 2500m row
2,500m
Meters
9:48.3
Time
1:57.6
Pace
168
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
September 11, 2019 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.3 | 2,500m | 1:57.6 | 215 | 1039 | 24 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 25 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 25 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 24 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 25 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 25 |