Greg Adams 1000m row
1,000m
Meters
3:44.0
Time
1:52.0
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
September 13, 2019 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 26 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 25 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 28 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 27 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 29 |