Greg Adams 1000m row
1,000m
Meters
3:43.8
Time
1:51.9
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
September 14, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 29 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 29 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 29 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 30 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 29 |