Greg Adams 1000m row
1,000m
Meters
3:44.4
Time
1:52.2
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
September 25, 2019 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 28 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 29 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 29 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 28 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 28 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 29 |