Greg Adams 1000m row
1,000m
Meters
3:40.1
Time
1:50.0
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
September 25, 2019 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 28 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 28 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 28 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 29 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 29 |