Greg Adams 1000m row
1,000m
Meters
3:34.9
Time
1:47.4
Pace
73
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
September 25, 2019 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 29 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 30 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 30 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 29 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 31 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 30 |