Greg Adams 1000m row
1,000m
Meters
3:44.4
Time
1:52.2
Pace
69
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
September 25, 2019 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 27 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 27 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 26 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 27 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 27 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 28 |