Greg Adams 1000m row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
October 02, 2019 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 24 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 26 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 24 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 24 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 24 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 23 |