Greg Adams 1000m row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
October 02, 2019 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 23 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 24 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 24 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 23 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 25 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 24 |