Greg Adams 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
October 04, 2019 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 24 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 25 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 25 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 25 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 26 |