Greg Adams 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
October 04, 2019 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 24 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 26 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 24 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 24 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 25 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 25 |