Greg Adams 1000m row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
64
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
October 09, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 27 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 27 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 28 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 27 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 27 |