Greg Adams 10000m row
10,000m
Meters
37:56.9
Time
1:53.8
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Drag Factor | 89 |
October 14, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.9 | 10,000m | 1:53.8 | 237 | 1116 | 27 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 26 |
| 7:36.2 | 4,000m | 1:54.0 | 236 | 1111 | 26 |
| 7:38.7 | 6,000m | 1:54.6 | 232 | 1098 | 27 |
| 7:33.4 | 8,000m | 1:53.3 | 240 | 1127 | 28 |
| 7:24.5 | 10,000m | 1:51.1 | 255 | 1177 | 30 |