Greg Adams 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
65
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
October 19, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 26 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 27 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 27 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |