Greg Adams 1380m row
1,380m
Meters
5:15.4
Time
1:54.2
Pace
95
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
October 19, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 1,380m | 1:54.2 | 235 | 1107 | 28 |
| 1:15.1 | 300m | 2:05.1 | 178 | 914 | 26 |
| 1:10.6 | 600m | 1:57.6 | 215 | 1039 | 26 |
| 1:06.3 | 900m | 1:50.5 | 259 | 1192 | 28 |
| 1:05.2 | 1,200m | 1:48.6 | 273 | 1238 | 31 |
| 0:38.2 | 1,380m | 1:46.1 | 293 | 1308 | 33 |