Greg Adams 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
October 19, 2019 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 25 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 25 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 26 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 25 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 25 |