Greg Adams 1000m row
1,000m
Meters
3:38.4
Time
1:49.2
Pace
71
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
October 19, 2019 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 26 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 26 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 26 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 27 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 29 |