Greg Adams 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
October 23, 2019 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 24 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 25 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 24 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 24 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 25 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 23 |