Greg Adams 2500m row
2,500m
Meters
9:13.3
Time
1:50.6
Pace
180
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
October 24, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.3 | 2,500m | 1:50.6 | 258 | 1188 | 27 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 28 |
| 1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 27 |
| 1:51.9 | 1,500m | 1:51.9 | 250 | 1159 | 27 |
| 1:50.1 | 2,000m | 1:50.1 | 262 | 1202 | 28 |
| 1:47.8 | 2,500m | 1:47.8 | 279 | 1261 | 29 |