Greg Adams 1000m row
1,000m
Meters
4:04.8
Time
2:02.4
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
October 28, 2019 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 23 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 22 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 23 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 23 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 24 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 27 |