Greg Adams 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
October 28, 2019 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 24 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 24 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 24 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 25 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 24 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 24 |