Greg Adams 2500m row
2,500m
Meters
9:44.3
Time
1:56.8
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
October 28, 2019 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.3 | 2,500m | 1:56.8 | 219 | 1054 | 24 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 25 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 24 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 25 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 25 |
| 1:53.6 | 2,500m | 1:53.6 | 239 | 1121 | 26 |