Greg Adams 2500m row
2,500m
Meters
9:38.9
Time
1:55.7
Pace
172
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
October 29, 2019 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.9 | 2,500m | 1:55.7 | 226 | 1076 | 26 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 26 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 25 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 26 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 26 |
| 1:49.0 | 2,500m | 1:49.0 | 270 | 1230 | 28 |