Greg Adams 1000m row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
October 29, 2019 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 24 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 25 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 24 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 24 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 26 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 26 |