Greg Adams 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
69
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
October 30, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 25 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 26 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 27 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 26 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 25 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 26 |