Greg Adams 1000m row
1,000m
Meters
3:39.5
Time
1:49.7
Pace
72
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
October 30, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 28 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 28 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 28 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 29 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 30 |