Greg Adams 1000m row
1,000m
Meters
3:43.9
Time
1:51.9
Pace
69
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
October 30, 2019 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 28 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 28 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 29 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 29 |