Greg Adams 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
October 31, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 23 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 24 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 26 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 28 |