Greg Adams 1000m row
1,000m
Meters
3:29.4
Time
1:44.7
Pace
76
Calories
Average Watts | 305 |
---|---|
Calories Per Hour | 1349 |
Stroke Rate | 31 |
Drag Factor | 119 |
October 31, 2019 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 31 |
0:44.0 | 200m | 1:50.0 | 263 | 1205 | 29 |
0:42.3 | 400m | 1:45.7 | 296 | 1318 | 31 |
0:41.8 | 600m | 1:44.5 | 307 | 1355 | 32 |
0:41.1 | 800m | 1:42.7 | 323 | 1410 | 32 |
0:40.2 | 1,000m | 1:40.5 | 345 | 1486 | 34 |