Greg Adams 10000m row
10,000m
Meters
37:46.7
Time
1:53.3
Pace
707
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
November 05, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:46.7 | 10,000m | 1:53.3 | 240 | 1127 | 26 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 25 |
| 7:39.3 | 4,000m | 1:54.8 | 231 | 1095 | 26 |
| 7:33.8 | 6,000m | 1:53.4 | 240 | 1124 | 27 |
| 7:29.6 | 8,000m | 1:52.4 | 246 | 1148 | 27 |
| 7:16.2 | 10,000m | 1:49.0 | 270 | 1228 | 29 |